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Health & Fitness

Warning: No Health Guard on Duty

 Well now its official, obesity has just received a space on the shelf of disease.  But obesity is not a disease it can also be a personal choice.  It is the belief system of the individual that creates a manifestation of dis-ease.  Sound simple? Well it’s not in fact it is very complex.

            Once upon a time in a land not so far away…..

    There lived an essence called love. Love grew up becoming more and more detached from itself every day. First there was the feeling of insecurity then fear. As Love matured more friends were invited inward, friends named, emotional trauma and loneliness.

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                   Eventually Love was left with no health guard on duty because good health had been consumed through bad eating habits and lack of exercise.  Love had become at dis-ease.

     Like a hidden treasure chest buried within the years of hidden distorted baggage Love longed to submerge, if only true essence could live again.

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   Let’s walk and run for wellness programs not to fund more dis-ease. Place your awareness in what can assist you in prolonging good health. Read books that help you to understand your way of thinking not just the body. 

    The true survivor of dis-ease focuses on the wellness of the mind, speech, and body.

 If we can create a dis-ease then there is an equal amount of energy that will sustain wellness.  As long as Love is willing to submerge, a Life guard will always be on duty.

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